Dartwood Sleep Headphones Headband
In the Box
- 1 x washable headband
- 1 x wireless headphones
- 1 x charging cable
Precautions
Read this manual carefully and keep it for future reference.
- Avoid exposing the device to liquids or moisture.
- Do not attempt to tamper with the device by dropping, disassembling, opening, or otherwise modifying it.
- Avoid storing the device near acidic or alkaline materials.
- Remove the headphones before washing the cloth headband.
- Keep the device away from open flames or fire.
Note: To protect your headphones’ internal batteries, charge the device at least once every six months.
Introduction to Parts
Headband
Wireless Headphones
Before Use
- To ensure safe operation, fully charge the device before using it. Avoid using it while it is being charged.
- Connect the charging cable to the control box via the small fabric opening at the rear of the control box. To charge, connect it to a DC5V 1A power source
- During the charging process, the control box indicator will be red, indicating that the device is charging. Once the device is fully charged, the indicator will turn blue, indicating that charging is complete.
How to Use
(Short Press) Previous Song (Long Press) Volume Down
(Short Press) Next Song (Long Press) Volume Up
ON/OFF Play/Pause
Pairing
- Press and hold the play button for a few seconds to turn on the headphones. The indicator will flash red and blue, indicating that the headphones are in pairing mode and ready to establish a connection with a compatible device.
- On your mobile device, locate and connect to “DW-SH01” to establish a Bluetooth connection with the headphones.
- Unpair the headphones from your device if you want to pair them with another mobile
Power ON/OFF
- To turn the power on or off, press and hold the Play/Pause button for 4 seconds.
Answering a call
- To answer an incoming call, press the Play/Pause button once
- To end the call, press the Play/Pause button once again.
- To redial the previous number, press the Play/Pause button twice.
Cleaning and Maintenance
The headphones are not washable. Be sure to remove them from the headband before washing to avoid damage or potential malfunction. Follow these steps for washing and reassembling the headphones:
- Carefully remove the control box from its pocket.
- Carefully guide the headphones out of each headphone pocket. Do not pull on the connected wire.
- Remove the headphones and control box from the opening at the back. They should come out easily from the same side. If you encounter resistance, do not pull too hard to avoid damaging the headphones. To remove the headphones, try again until you release them from the headband.
- Hand-wash the headband and let it dry completely
- Put all the components back into the headband and adjust the position of the headphones as desired.
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Dartwood Sleep Headphones Headband-FAQs
How do sleep headphone headbands work?
The headband has small, flat speakers inside soft fabric pockets that sit over your ears. You can adjust them for comfort, and the band stays in place even if you move during sleep.
Is it safe to sleep with a Bluetooth headband?
Yes, it’s generally safe. Keep the volume low to avoid hearing damage, and ensure the headband does not press uncomfortably on your ears.
How do I connect the headband to my device?
Turn on the headband, enable Bluetooth on your phone or tablet, and pair it like any other Bluetooth device.
Can sleep headphones help with snoring or noise?
They don’t completely block snoring but can reduce its impact. They are also useful for masking other background noises with white noise, music, or relaxing sounds.
How long does the battery last, and how do I charge it?
A full charge takes about 2.5–3 hours, and the battery typically lasts 10+ hours—enough for a full night’s sleep.
Are sleep headbands good for insomnia or relaxation?
Yes. They can help you fall asleep faster by playing calming sounds, music, or white noise, which can also reduce anxiety.
Can I wash the headband?
Most headbands are washable. Remove the electronics before washing and follow the manufacturer’s instructions for cleaning.
Are headbands safe for hair and scalp?
Yes, wearing a soft headband is generally safe. To prevent hair damage or tension, avoid wearing it too tight every night.
Can I use them if I sleep on my side?
Yes, the soft, flat design is comfortable for side, back, or stomach sleepers.
Can sleep headphones help with tinnitus?
Yes, playing white noise or relaxing sounds can help mask tinnitus and make it easier to fall asleep.