Fitness Reality 2636 Magnetic Rowing Machine
OVERVIEW DRAWING
PARTS LIST
No. | Description | Qty |
1 | Main Frame | 1 |
2 | Slide Tube | 1 |
3 | Front Stabilizer | 1 |
4 | Rear Stabilizer | 1 |
5 | Handlebar | 1 |
6 | Left Seat Plate | 1 |
7 | Right Seat Plate | 1 |
8 | Seat Bracket | 2 |
9 | Left Cover | 1 |
10 | Right Cover | 1 |
11 | Pedal Pad | 2 |
12 | Pedal | 2 |
13 | Pedal Strap | 2 |
14 | Phillips ScrewM5*20 | 1 |
15 | Flat Washer OD12×ID6.5×1.5 | 2 |
16 | U-Bracket | 4 |
17 | Belt6PJ250 | 1 |
18 | Wire Plug | 1 |
19 | End Cap | 2 |
20 | Foot Pad | 1 |
21 | Handlebar Bracket | 1 |
22 | Belt Pulley | 1 |
23 | Drawstring Pulley | 1 |
24 | Spring Bumper Cover | 1 |
25 | acoustic baffle-A | 1 |
26 | acoustic baffle-B | 1 |
27 | Bearing 6003 | 1 |
28 | Braid Pulley | 1 |
29 | Bearing 6000ZZ | 5 |
30 | Tension Controller | 1 |
No. | Description | Qty |
31 | Front Stabilizer End Cap | 2 |
32 | Wire Plug | 3 |
33 | Rear Stabilizer End Cap | 2 |
34 | Rubber Pad | 2 |
35 | Handlebar End Cap | 2 |
36 | Foam Grip | 2 |
37 | Braid | 1 |
38 | Seat | 1 |
39 | Coil Spring | 1 |
40 | Middle Sensor Wire | 1 |
41 | Sensor | 1 |
42 | Axle | 1 |
43 | Phillips ScrewM5×35 | 1 |
44 | Round Knob | 1 |
45 | Flat Washer OD25*ID12.5*2.0 | 1 |
46 | Hex Bolt Ø10×95×M6 | 1 |
47 | Safety Pin Ф11*7*Ф8*106 | 1 |
48 | Bushing Ф10*Ф6.1*40 | 2 |
49 | Hex Bolt M6*55 | 2 |
50 | Hex Bolt M12*Ф12.5*160 | 4 |
51 | Eye Bolt M6*40 | 4 |
52 | Spring Washer ID8.5×1.5 | 4 |
53 | Bolt M8*16 | 4 |
54 | Nylon Nut M8 | 3 |
55 | Flat Washer OD16×ID8.5×1.5 | 12 |
56 | Bushing | 3 |
57 | Round Head Hex Bolt M6*15 | 1 |
58 | Nylon Nut M6 | 10 |
59 | Round Head Hex BoltM6*45 | 2 |
60 | Transporting Wheel §22*6.5*30 | 2 |
No. | Description | Qty |
61 | Pedal Post M6*140 | 2 |
62 | Socket Phillips Screw M6*10 | 4 |
63 | Flat Washer OD13×ID6.5×1.5 | 2 |
64 | Bushing Ф18*Ф13*26 | 2 |
65 | Round Head Hex Bolt M8*45, | 2 |
66 | Wheel Ф50*35 | 1 |
67 | Bearing 608ZZ | 6 |
68 | BushingOD15*ID8.0*4.1 | 6 |
69 | MagnetФ15*7 | 1 |
70 | Hex Bolt M8*125, | 3 |
71 | Flat WasherOD12×ID5.5×1.5 | 1 |
72 | Rolling Wheel | 3 |
73 | Self-Tapping Phillips Screw ST4.0*12 | 2 |
74 | Phillips ScrewM5*12 | 1 |
75 | Self-Tapping Phillip ScrewST4.0*16 | 11 |
No. | Description | Qty |
76 | Flywheel Ø176 | 1 |
77 | Hex Nut M10×1.0 | 4 |
78 | Flange NutM10×1.0 | 4 |
79 | Self-Tapping Phillips ScrewST4.0*19 | 5 |
80 | One direction BearingHR1712 | 1 |
81 | Round Head Hex BoltM8×20, | 4 |
82 | C-Ring Ø10 | 5 |
83 | Wave WasherOD13.5*ID10.2*0.4 | 3 |
84 | Bearing 16003 | 1 |
85 | Console | 1 |
86 | Console Bracket | 1 |
87 | 5mm Allen Wrench | 1 |
88 | 6mm Allen Wrench | 1 |
90 | Open Wrench | 1 |
91 | Flat Washer Ø10 | 2 |
HARDWARE & TOOLS PACK
ASSEMBLY
Step 1
Installing the Seat
- Slide the Seat (38) onto the Sliding Tube (2). Make sure the Magnet (69) and Sensor (41) are on the same side when installing the Seat (38). SEE Fig. A. Attach the Rubber Pad (34) onto the underside of the Sliding Tube (2) with two Socket Phillips Screws (62). Tighten using the 5mm Allen Wrench with the Phillips Screwdriver provided.
- NOTE: The narrow edge of the Rubber Pad (34) should be pointing toward the Seat (38).
- Hardware:
Step 2
Installing the Rear Stabilizer
- Attach the Rear Stabilizer (4) onto the underside of the Sliding Tube (2) with four Flat Washers (55), four Spring Washers (52), and four Round Head Hex Bolts (81). Tighten using the 6mm Allen Wrench provided
- Hardware:
Step 3
Installing the Front Stabilizer
- Attach the Front Stabilizer (3) onto the Main Frame (1) with two Flat Washers (55), and two Round Head Hex Bolts (65). Tight using the 5 mm Allen Wrench with Phillips Screwdriver provided.
Step 4
Installing the Pedals
- Attach one Hex Bolt (50) into the LOW bolt hole on the left side of the Main Frame (1). Tighten using the Open Wrench provided. Slide one Hex Bolt (50) through the center of the Pedal (12), then slide a Bushing (64) onto the end of that Hex Bolt (50). Attach the group of parts to the TOP bolt hole on the left side of the Main Frame (1). Tighten using the Open Wrench provided. Repeat for the left side.
- NOTE: The heel of the Pedals (12) will rest on the lower Hex Bolt (50).
Step 5
Installing the Seat Sliding Tube
- Guide the Sensor Wire (41) through the bracket (as shown in Fig. B) while you angle the Sliding Tube (2) to insert it into the bracket of the Main Frame (1). Connect the Middle Sensor Wire (40) with the Sensor Wire (41).
- Align the bolt holes shown in FIG. A, and insert one Hex Bolt (46). Push the Hex Bolt (46) through the frame and attach one Round Head Hex Bolt (57). Tighten using the 5mm Allen Wrench with Phillips Screwdriver and 6mm Allen Wrench provided. Insert the Safety Pin (47) to align and secure the Main Frame (1) and the Sliding Tube (2). Further secure the Main Frame (1) and Sliding Tube (2) with one Flat Washer (45) and one Round Knob (44).
CONSOLE
USING THE CONSOLE
- Power On: The console will turn on when the user starts rowing or presses the mode button.
- Power Off: The console will automatically turn off after 20 minutes of inactivity.
- Reset: Press and hold the MODE button for 3 seconds to reset the console.
- MODE button: Press this button during a workout to switch between SCAN, CAL, TIME, M, and SPM.
WORKOUT VALUES
- COUNT: Will track the total number of strokes/pulls during the workout, up to a total of 9999.
- CAL: Will track the number of calories burned during the workout, up to a value of 9999. This is only an estimated value based on an average user.
- TIME: Will track the workout length, up to a maximum value of 99:59 minutes.
- SCAN: This will make the display automatically rotate between the workout values being displayed. The work value being displayed will shift every 4 seconds.
- M: This will track your distance in meters, up to a maximum value of 9999 meters.
- SPM: This will track the average number of strokes per minute.
- Cloud: The MyCloudFitness symbol turns on the Bluetooth antenna is connected.
- If you have a problem connecting to the app, make sure your Bluetooth antenna is turned on, restart the app, reset the console, and try connecting again.
WORKOUT
- The Images below show the workouts that one can do while on the rowing machines.
- Always have your feet securely placed on the foot platform at the front of the machine or strapped to the foot pedals when working out.
- The dashed lines show the starting position of the workout, and the solid lines show the end position of the workout
ADJUSTMENTS & TRANSPORTING
- If the seat does not slide easily, or the seat shakes too much, adjust the Nylon Nut (58).
- If the frame is shaking while in use, extend the foot on the Rear Stabilizer End Caps (33) to balance the frame. The extending foot will also improve the grip between the endcaps and the floor.
- Hold the Rear Stabilizer (4) and pull the machine until the wheels on the Front Stabilizer (3) make contact with the floor. Push or pull the unit to the desired
location, then gently lower the Rear Stabilizer (4) to the ground.
STORAGE
- Remove the Safety Pin (47), the Round Knob (44) and Flat Washer (45) from the Sliding Tube (2) and the Main Frame (1).
- Lift up the Sliding Tube (2) and insert the Safety Pin (47) to lock the Sliding Tube (2) in the upright position. Insert the Round Knob (44) and Flat Washer (45) back into the underside of the Sliding Tube (2).
- ALWAYS Store the bike in a clean and dry environment away from pets and children.
MAINTENANCE & TROUBLESHOOTING
CLEANING
- The rower can be cleaned with a soft clean damp cloth. Do not use abrasives or solvents on the plastic parts.
- Please wipe your perspiration off the rower after each use. Be careful not to get excessive moisture on the computer display panel as this might cause an electrical hazard or the electronics to fail.
- Please keep the computer console and the rower, out of direct sunlight to prevent screen damage.
- Please inspect all assembly bolts, nuts, screws, and pedals on the machine for proper tightness every week
TROUBLESHOOTING
- PROBLEM: There is no display on the computer console.
- SOLUTION: The batteries in the computer console may be dead. Replace the dead batteries with new batteries. Do NOT mix old and new batteries.
- SOLUTION: Check that the batteries are correctly inserted and the battery springs are in proper contact with the batteries.
- SOLUTION: Remove the console and verify that the wire at the rear of the console is properly connected to the wires that come from the frame.
- PROBLEM: The rower makes a noise when in use.
- SOLUTION: The bolts may be loose on the equipment. Please inspect all of the nuts, bolts, and screws and tighten any loose Hardware.
- SOLUTION: Change the resistance levels to the lowest setting and see if the noise continues. Contact Customer service for future assistance.
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Fitness Reality 2636 Magnetic Rowing Machine-FAQs
How does a magnetic rowing machine work?
Magnetic rowing machines use magnets in the flywheel to create resistance. As you pull the handle, the magnets generate a magnetic field that resists the motion, with closer magnets creating stronger resistance.
How can I increase the resistance on my magnetic rowing machine?
Adjust the resistance level using the machine’s settings. Higher resistance requires more effort, simulating a tougher rowing environment, similar to rowing a heavier boat.
Do magnetic rowing machines require electricity?
Machines with adjustable resistance or digital screens often need to be plugged in. For example, rowers with HD screens or live workout options require electricity to operate fully.
What is the best resistance level for a rowing workout?
Beginners should start with a resistance setting of 3–5. As you improve, focus on technique and adjust the resistance to fit your workout goals without exhausting your muscles prematurely.
What is the ideal setting for a rowing machine?
Beginners should keep the damper setting between 3 and 5. Higher settings focus more on strength, which can be harder to sustain and may reduce the overall cardiovascular benefit.
How many calories can I burn using a rowing machine?
You can burn between 168 and 483 calories during a 30-minute rowing session, depending on your weight, intensity, and workout duration.
Which muscles are worked by a rowing machine?
Rowing machines provide a full-body workout, engaging lower body muscles (quadriceps and glutes), upper body muscles (deltoids and lats), and core muscles (abdominals).
What are the benefits of using a rowing machine?
Rowing improves joint strength, reduces body fat, and provides a total-body workout. It’s an excellent cardio option with calorie-burning benefits similar to other machines.
Are magnetic rowing machines loud?
Magnetic rowers are very quiet, making them ideal for home use. They’re typically lightweight and more compact than air or water rowers.